In a world that constantly screams for our attention, there comes a time when we have to intentionally quiet the noise to hear God. For many, that "quiet" is found through the combined discipline of prayer and fasting. Fasting isn't just about what you’re giving up; it’s about what you’re making room for. When you pair fasting with a dedicated prayer journal, you aren't just passing the time—you are documenting a spiritual transformation. Why Journal During a Fast? Fasting ca